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Binge Eating Advice, Fat Loss Workouts, And More...
The Jordan Syatt Mini-Podcast
Is There a Difference Between Three Plates and Two Snacks?
If you want a cup cake, where does that goel it goes on the plate? No. I mean, it's not supercomplicated. If your goin to have an omelet, cool one plate. Ou want tohave an omelets with some toast, cool one plates. Don't have 27 eggs and an entire loaf of bread and stuff that on to a lunch tray and call that your one plate. And then peoplewell, what? What size plate? Fucking a normal dinner. Regulate a regular plate. It shouldn't be the size of a thimble. That's it. They won't lastenso three plates and two snacks is kind of
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