AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
The Surprising Tools to Reverse Diabetes: Saunas, Nutrition, and Tech with Sami Inkinen
Wild Health Podcast
Intro
This chapter explores the significance of health optimization through personalized assessments, such as genomics and microbiome analysis. It also highlights the cultural importance of saunas in Finland, detailing the author's experiences and the associated health benefits of regular sauna use.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode