Michael Brandt: Ketones, Stem Cell Preservation, 7-Day Fasts & Micro-Dosing
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Is There a Ketogenic Diet for Cycling?
Tour de France athletes are using ketones specifically as a super fuel. They'll mix it in their water bottle with carbs and again it's that dynamic of you can only eat so many carbs so fast before you get a traffic jam. It accelerates the uptake of your recovery nutrition yeah this episode is on CNN at 10 p.m. ET/PT Thursday, July 26th for Tour de France live from Mont-de-Germain (France) or La Vuelta (Belgium) See www.cnn.com/tourdegronde for more information.
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