Foods That Improve Memory Naturally | Dr. Neal Barnard Live Q&A
The Exam Room by the Physicians Committee
00:00
How Many Languages Do You Speak in Canada?
There was a fascinating study in canada where they were looking, now, not at diet and not at physical exercise. Just speaking two languages, as opposed to one, would delay cognitive decline by about five years just for that alone. I don't think anything is perfect, and bad things can happen no matter what. But we want all the protections in our corner that we possibly can.
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