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EB. 135: Eric Westman Debate Follow-Up: The Research on Low-Carb Vs High-Carb Diets

The Energy Balance Podcast

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Cortisol Elevations with Very Low-Carb Diets

Jay reviews short-term trials showing increased whole-body cortisol regeneration and higher 24-hour urinary cortisol on very low-carb diets.

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