4min chapter

My First Million cover image

Dr. Andrew Huberman’s Path to Fame, Money, and Total Human Optimization

My First Million

CHAPTER

Using Your Imagination

Mental toughness is the ability to take your environment, narrow that environment, and be effective. It's a mental operation that involves multiple circuits, multiple noro transmitters. The really exceptional ones know how to flit this switch on. We think of it as like great resi ance and mental toughness. So i'll podcast for two hours. I drop into that. That's the state i'm in when i'm podcasting. Two quick questions. One, what do you suck at? And also do you struggle with people dropping on you, hitting on you, akimbo jas? Is it all just dutes? Or moles back there? But you think it

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