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The High Achiever's Guide to Inner Success, Compassionate Personal Development, and Breaking Through Barriers By Being Instead of Doing | with Yedda Stancil and Emily Duncan

EMBody Radio

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How to Be a Better Person

There are so many people and so many women especially out there that they're like yes I see myself in this. They don't know how to begin the process of deconstructing their self. So do you have kind of a first step or an exercise or a question that you have clients ask when they're trying to start in that process? It was the question I was asking myself when I had my quote unquote what I call my breakdown which led to my big breakthrough ten years ago, she says.

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