Playing Music Can Help You Express Your Emotions

I think the combination of your experiences. Er is behind you. E is inside you. And e while you are living and you are working and you are making music, you capture some bit of that,. You veyit into your music every time in a slightly different way. It helps to express e in a very it's not that you write a piece of music that is specifically connected to one thing that has happened to you. One time, er, ther's a happier feeling. Another time, there's a sadness that comes o. Would you say that it does actually help you explore your own feelings around situations in life? Does playing that musical writing about it help you understand your life