3min chapter

The Rich Roll Podcast cover image

How To Be A Minimalist: Joshua Fields Millburn On The Power Of Living Deliberately & Contributing Beyond Ourselves

The Rich Roll Podcast

CHAPTER

Are We So Attracted by Our Smartphones?

i think technology has a big, you know, he's a big contributor to this movement. We're so easily distracted and allured by that little hit of dopomine we can get by constantly refreshing all these sights in our hands. And i find those tendencies in me, and i'm constantly questioning, because i'm so far from perfect. I find that minimalism isn't about deprivation for me, but sometimes i need temporarily deprive myself of something to see whether or not it truly adds value to my life. That's how you get clarity.

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