Problems vs. Possibilities
Taking Control: The ADHD Podcast
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How to Fix Your Time Management Issues
A lot of people that come to me with time management issues, you know, that they really feel like they are always doing it. They are always running late in the morning or they can't get anywhere on time. Instead of focusing so much on every time you relate and beating yourself up over all of that, let's really take a step back and look at when were you on time? When did it work? And what was in place to make that happen?" "We forget that we have probably have had some success in these areas, but we forget those successes," he says.
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