4min chapter

The Art of Charm cover image

Master Change With These 4 Ps | Brad Stulberg

The Art of Charm

CHAPTER

The Power of Acceptance and Commitment

AJ: For our members in the X factor, one of the commonalities between all of them is they've gotten to a point in their life where they're so successful in so many different areas. Yet they have goals to be set and for whatever reason those goals allude them. Jon: I'm someone that like isn't over controller. And oftentimes change is really difficult because it requires us to lose an identity that we feel really comfortable in or maybe we aren't this identity that we've been holding on to.

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