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Ep 320: The Importance Of A Growth Goal + How To Tell Whether It's Working

The Perfectionism Project

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The New Goal High

"We need to really normalize the ups and downs of the journey," she says. "Any little blip in the road is a sign that it's not working, that i'm not good enough." Here are the five stages for achieving your goals: New goal high, new goal low, first step up, second step down then third stage. 'It's going to be painful at times. It’s going to be incredible at times and exciting at times'

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