What Every Woman Needs To Know
Food For Thought
The Importance of Understanding Your Body's Needs
As levels of Eastern and Progesterian rise, your basic metabolic rate rises. You may actually need more calories because you are burning more. Evidence seems to be that some people will say 200, 300 calories - the same as the last trimester of pregnancy. So that's not surprising why people will crave food. And often, they seem to crave carbohydrates. Women tend to crave chocolate more than men in general. But it may simply be that your body is asking for something and we shouldn't necessarily fight that.
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