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Why is Gen Z Having an Identity Crisis? With Freya India

The Sacred

CHAPTER

Navigating Cultural Cycles and Mental Health

This chapter investigates the fluctuating dynamics between communitarianism and individualism, especially in relation to mental health discourse within Generation Z. It examines the impact of social media on the perception of mental health challenges, emphasizing the importance of maintaining personal beliefs amidst algorithm-driven pressures. Furthermore, the discussion highlights the differences in spiritual exploration between young men and women, addressing the challenges they face in seeking identity and meaning in a rapidly changing cultural landscape.

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