2min chapter

Insight Hour with Joseph Goldstein cover image

Ep. 150 – Nature of Mind

Insight Hour with Joseph Goldstein

CHAPTER

Consciousness Free of Delusion

The good news is delusion arises in very many moments, it's not inherent to consciousness. In the word we can use to describe consciousness free of delusion is awareness. Awareness is the mind free of delusion, free of fixation, free of attachment. We could call it awareness, we could call it the innate wakefulness of the mind. It's helpful to notice the quality of contraction that takes place every time we're lost because it's really the quality of suffering.

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