In this episode of the Rebel Scientists podcast, host Chantel and co-host Sarah Turner welcome Oksana Hansen, founder of Quantum Lens Wellness. They discuss Oksana's journey from being diagnosed with melanoma to discovering quantum biology and creating the Return to Nature retreat. The conversation explores the importance of community, the impact of light on health, and practical tips for living in alignment with nature. Oksana shares her personal experiences with anxiety, family values, and the significance of being present. The episode concludes with insights on self-hypnosis and upcoming events.
Key takeaways:
- Oksana was diagnosed with melanoma at 35, prompting her health journey.
- She emphasizes the importance of community in wellness.
- Quantum biology teaches the healing power of nature and sunlight.
- Tanning is essential for vitamin D storage and overall health.
- Modern living disconnects us from ancestral practices.
- Anxiety often stems from not being present in the moment.
- Oksana prioritizes self-care and intentional living.
- Family values guide decision-making in her household.
- Practical tips for city dwellers include seeking natural light.
- Self-hypnosis can be a powerful tool for trauma release.
