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Oliver James on Breath and Body Work Practices
The One You Feed
Body Led Psychotherapy
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With body led psychotherapy, one level of it is looking for where what the person is saying is not matching what's happening in their body. You can really tell if some one's very rigid and tight in their thinking, you hear it and how they think and express themselves. Often that tightness and rigidity is all in the body, maybe in the neck, maybe in part of the spine. As you watch some one move, you can see these these tightnesses. It's something that you sort of one to be gentle with. And also, there's a lot of intherapy, there's always relationship. So that comes out in bodyled psychotherapy as well,. placing
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