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Lessons in Happiness, Side Hustles, Self-Care, Productivity, Luck and Business - Season 3 Round Up

Deep Dive with Ali Abdaal

00:00

Intro

This chapter reflects on insights from the third season, emphasizing the brain's ability to shift focus from negativity to positivity. It introduces a simple exercise aimed at training the mind to recognize and appreciate positive experiences, promoting a more constructive outlook on life.

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