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Lessons in Happiness, Side Hustles, Self-Care, Productivity, Luck and Business - Season 3 Round Up

Deep Dive with Ali Abdaal

CHAPTER

Intro

This chapter reflects on insights from the third season, emphasizing the brain's ability to shift focus from negativity to positivity. It introduces a simple exercise aimed at training the mind to recognize and appreciate positive experiences, promoting a more constructive outlook on life.

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