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How to Make Great Relationships with Dr. Rick Hanson
The One You Feed
How to Feed the Wolf of Love and Relationships
We're going to have a chance today to discuss your new book called Making Great Relationships, Simple Practices for Solving Conflict, Building Connection, and Fostering Love. But before we do that, let's start like we always do with a parable. In the parable, there's a grandparent who's talking with their grandchild and they say in life, there's two wolves inside of us that are always at battle. One is a good wolf which represents things like kindness and bravery and love. The other is a bad wolf which represent things like greed and hatred and fear.
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