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3min chapter
Intellectual Humility (#184)
You Have Permission
The Relationship Between Religion and Mental and Physical Health
There's been a lot of research the links between religion, spirituality and mental and physical health. If you were a person who was hurt or abused by a pastor or religious leader, that's going to be an intense strong predictor of how you view religion in general. So I mean, there are these pockets of areas where religion definitely can be harmful. But if you can find a way to have healthy religious communities, to me that seems to be the path forward.
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