Meditation and a Dh D and Its Benefits

i wanted to get to listening questions ecause ti have been quite a few about meditation specifically. One of the questions that came in was about meditation and a d h d, and those who are nero diversion and its benefits. iv found a couple of interesting articles, one unmindful dot org and one on insight timer dot com. And i hope that those links are interesting, sort of first reading, if you like, initial sort of dip dipotoid. Now, gillian would ask gillian about but she's actually been on er retreat this week, and i haven't wanted to disturb but i will ask her this,. or i will email her office and ask but am essentially