How Can Technology Preemptively Prevent Distraction?

Only 10% of our distractions emanate from what's called external triggers, these pings, dings and rings in our outside environment. 90% of our distraction begin from within: boredom, loneliness, fatigue, uncertainty, stress, anxiety. Imagine if there was a technology that preemptively could see that you're becoming bored, that you're become anxious, that you are likely to get distracted.

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