In this episode, Sabina takes to the mic solo without her articulate co-host Mads to meet James “Fish” Gill, a Heart Coach, Yoga Teacher, and Transformational Facilitator. Fish shares his own learnings and teachings about how to see the beauty in conflict, the power of curiosity in relationships, and why certainty is almost always a red flag.

From giving himself permission to feel joy, even while coaching others who are experiencing deep pain, to finding ways to acknowledge and validate himself, we explore themes of abandonment, hurt and blame, and the two non-negotiable rituals Fish practices to soothe and support himself most days.

If you’ve ever experienced conflict in a relationship, and let’s face it… who hasn’t!! Or if you long to give and receive more understanding, compassion and love, then Fish has some gems for you! And if you’d like tools that trigger safety rather than attack or defend cycles with a partner, parent, child, sibling or peer, then join us for some coaching tips that will help you see the goodness in others and help them see the goodness in you.

Guest: James 'Fish' Gill
Connect with James at these links: Retreats, Online/In-Person Coaching, Podcasts
Socials: Instagram

Hosts: Sabina Read and Madeleine Grummet
Producer: Daryl Missen at Purple Wax

Human Cogs is available on Apple, Stitcher, Spotify, Google Podcasts or via our website.

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2466: 4 Cooking Tips That Will End Your Recipe Guessing by Chef Todd Mohr with Ben Greenfield Fitness

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