3min chapter

The High Performance Podcast cover image

Dame Kelly Holmes: Opening up about success and self-harm (E10)

The High Performance Podcast

CHAPTER

How to Share Your Mental Health With Young Athletes

I'm just interested in where you choose to draw the line in terms of what you share versus what you keep private. I feel like when I share anything to do with the journey of athletics and the emotion and the breakdown and that, that's a human trait. Most people know me because I want two gold medals; they don't know me for any other reason apart from what now they're getting to know. So I've chosen that is the line that I go all about me and my drive and the emotional side of it that I think will impact a larger people and society. And remember, never, never, ever compare yourself to someone else's life,. Because what I've had happened

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