Balancing Productivity and Well-Being

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This chapter explores the harmonious relationship between productivity and personal well-being, advocating for a balanced approach that integrates both life's responsibilities. It emphasizes the significance of fluid routines and prioritization, offering practical strategies for time management that allow for both structure and flexibility. Additionally, the discussion includes techniques for setting boundaries and saying no, so individuals can focus on what truly matters in their personal and professional lives.

Ever feel like you're thriving one minute, then scrambling the next? Laura Mae Martin, author of Uptime: A Practical Guide to Personal Productivity and Wellbeing, shares a fresh, holistic approach centered on syncing your priorities, patterns and boundaries.

You'll learn counterintuitive strategies to align your intention with your action, optimizing when, where and how you tackle different tasks. You'll discover how small tweaks to your routines and environments can create distraction-free zones for deep, focused work while prioritizing self-care.

You can find Laura at: Website | LinkedIn | Episode Transcript

If you LOVED this episode you’ll also love the conversations we had with Charlie Gilkey about finishing the right things.

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