#75: Can a Long Layoff Really Boost Your Performance?
Better Brain Fitness (a Brainjo Production)
00:00
The Benefits of a Long Layoff on Skill Performance
This chapter delves into the neurobiological and psychological dynamics that enhance performance after a significant break from practicing a skill. It highlights how the brain consolidates skills and how reduced anxiety can improve outcomes upon returning to a task.
Transcript
Play full episode
