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Becoming Ronin

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The Importance of Balance in Jujitsu

It's hard to replicate the movement required of that sport too. You know, like a lot of the, we talked about in the CPPS, the hard work versus soft work. But if you can combine the two, it would be jujitsu. Is there anything that you're like totally blown away by or is it pretty much exactly what you expected? It's what I expected. There's positions, there's pressure, there's balance, and, you know, there's a lot to learn.

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