The Human Upgrade with Dave Asprey cover image

Psychedelic Upgrade: Finding the Right Dose & Approach – Dr. Phil Wolfson & Dr. Julie Holland : 960

The Human Upgrade with Dave Asprey

00:00

Microdosing and Healing Connections

This chapter explores the practice of microdosing as a potential remedy for mental health challenges and emphasizes the importance of community and connection in healing. It also shares personal reflections on grief and trauma, highlighting methods to foster emotional connectivity and enhance well-being.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app