
54- CBT for ADHD: Cognitive Behavioral Therapy to Improve Time Management and Executive Function
ADHD Experts Podcast
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How to Get Things Done When You're Busy
People with ADHD tend to experience what's going on there and how can it see me to help. Why is it easier to get things done when you're busy? Jonathan, the author of ADD and Romance suggests a technique in which you start for 15 minutes and try to do something for 15 minutes then maybe a second 15 minutes.
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