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Ep. 226 - Holistic Skin Care w/ Kristina Holey Part. 2
EXPANDED Podcast by To Be Magnetic™
Protecting Your Skin Barrier Layer
The skin is the body's front line of defense. Lasers can really affect exfoliating or disruptors I guess. Also preservatives that's a big one that I care a lot about because it's the same as preservatives in our food. Make sure you have healthy skin. You have a healthy barrier layer. Healthy microbiome. Do the laser and then you can recover with a really smart regimen so that all the nutrients are there for the skin to recover.
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