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A Journey of Embracing Grief and Finding Joy with Rosemerry Trommer

The One You Feed

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Navigating Self-Inflicted Pain Through Self-Compassion

This chapter delves into the significance of self-compassion in dealing with self-inflicted pain and emotional turmoil. It highlights the impact of self-blame and shame, urging listeners to recognize their efforts and cultivate acceptance to foster a more fulfilling life.

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