2min chapter

The One You Feed cover image

A Journey of Embracing Grief and Finding Joy with Rosemerry Trommer

The One You Feed

CHAPTER

Navigating Self-Inflicted Pain Through Self-Compassion

This chapter delves into the significance of self-compassion in dealing with self-inflicted pain and emotional turmoil. It highlights the impact of self-blame and shame, urging listeners to recognize their efforts and cultivate acceptance to foster a more fulfilling life.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode