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How EM Experts Think: Strategies for Pre-Shift, Arrival Ritual, Staying Focused, Managing Interruptions, Cognitive Load & Negative Emotions, Resuscitation Mindset, Post-Resuscitation Recovery

Emergency Medicine Cases

CHAPTER

Preparing for the Emergency Shift

This chapter explores the mental and physical preparation strategies for emergency medicine professionals before their shifts. It emphasizes the importance of arriving early, establishing pre-shift rituals, and managing distractions to enhance focus and performance. The speakers also discuss the impact of shift length on cognitive function and advocate for practices that support efficiency in high-pressure environments.

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