13min chapter

On Purpose with Jay Shetty cover image

The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)

On Purpose with Jay Shetty

CHAPTER

The Importance of Belonging and Building Relationships

This chapter of the podcast discusses the importance of belonging to a group or community and its impact on mental and physical health. It explores how feeling a sense of belonging can lead to fewer negative emotions and emphasizes the significance of having an identity inspired by a group's thinking. The speaker encourages listeners to reflect on the groups and communities they are a part of and invest more in them.

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