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#24 - Emotional Processing, with Matt Goldenberg
Do Explain with Christofer Lövgren
Is There Any Way That It Would Like to Express That It Was Not Appreciating It?
I feel like they're all in a good place and giving that part an opportunity if it would like to now to recognize that you were just doing the best you could. I think that's the part who just wanted to hug and I kind of resisted saying that a little bit but but that's where came up so allow that now, let me know when do you feel readyYeah finally notice saying at this point if you have any regrets anything you're sorry about in the ways you've interacted with this part Welcome them to this session too and apologizing and feeling sorry and making a real apology for any ways in which you may have not been skillful or kind to this part or with this
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