4min chapter

Ologies with Alie Ward cover image

Part 2: Attention-Deficit Neuropsychology (ADHD) with How to ADHD, Black Girl Lost Keys, Jahla Osborne + more

Ologies with Alie Ward

CHAPTER

Are You Sleeping? Are You Eating?

Bo uses a half sheet sized ringbinder so he can take things out and uffle them, because i've just spent years staring at a pile of 20 journals that only had the first seven pages used. I think sleep and eating consistently are some of the areas that we struggle the most in. Nobody cares whether have eihty hd or not. They care about the things that they see as negative qualities. Im be doing a patron live stream on sunday, march sixth, at noon pacific.

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