Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast) cover image

Release Drama Addiction, Calm the Chaos & Embrace Your Authentic Self w/ Dr. Scott Lyons

Unleash Your Inner Creative with Lauren LoGrasso (A Creativity Podcast)

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The Importance of Sensation and Reconnecting with the Body

This chapter explores the significance of experiencing the body as a living process and the various methods to understand and reconnect with our bodies. It delves into the primal language of sensation, the role of sensation in trauma storage and addiction to drama, and the pursuit of dimensionality as a means of reclaiming oneself.

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