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Pay Attention to Every Noise That You Make
I pay attention to which parts of my ouse make noise when you step on them, and avoid those places. I actually place my thumb over it and deaden the sound as i'm doing it. You can go to a grocery store and watch the the body language of the moms who are shopping with their kids. Pay attention to them, because they're doing a good job of blending in if you're not normally paying attention to them. And then try to start mimicking their body language. What i'll do when i go out is i don't directly look at anyone, but i'm paying attention to if i'm being paid attention. Yet, practising your peripheral visions definitely useful