Waiting, worrying and dealing with uncertainty, with Kate Sweeny, PhD
Speaking of Psychology
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How to Cope With Uncertainty
This heare has been marked by intense uncertainty and stress for many of us. Is it more stressful to wait through a period of uncertainty without knowing the and date, like the pandemic? We have found that waiting has a shape such that the beginning and end is the hardest, and the middle tends to be easier. When you're in one of these, like we're all in now for the no end of a global pandemic, I don't even know what that will like.
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