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Dr. Elizabeth Rodgers

The Primal Kitchen Podcast

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The Mind Set Transformation

i often think of that equation, you know, e equals m c squared. And we don't give it the due attention that it deserves on our healing journeys. i really feel i'm helping people design a life style that they never have to heal themselves from. So any one listening, this is such a great, tangible tip and exercise you can do on your own at home. I've two client examples that stand out in my mind that i love to share. One's related to this mind set, pieace. And the others related to just how much energy really impacts our health and wellness.

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