Sometimes life gets you bogged down and you might feel overwhelmed or like you're not showing up the way that you want to. Working with a therapist can help you get closer to the best version of you. Hey, real quick, this show is sponsored by BetterHelp. Visit BetterHelp.com slash new mindset today to get 10% off your first month.
In this episode, I talk about one of the core reasons behind self sabotaging behavior and one simple mindset to confront it.
My new book "That's Bold of You" is available now on Amazon!
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