
484: What to Eat & When to Eat to Optimize Your Microbiome | Tim Spector
The Jesse Chappus Show
00:00
Gluten Free Diet
More and more people are adopting a gluton free diet, saying that they're sensitive to gluton. What is the science saying? The science says that one % of people are definitely have a gluton problem there,. They have silliactises, and their tests for them. People are fooled by. And once you feel you'vee got a gluton Problem, in a way, you have. A lot of it, i think, is due to eating really bad breads, r chemical breads that are not made e the traditional way. That might cause bloating, throught, other other parts of that process, not just the gluton. Eating sandwiches that are very
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