The Tony Robbins Podcast cover image

Live better, longer | Dr. Dean Ornish and Tony’s personal trainer, Billy Beck, with strategies for a healthier life

The Tony Robbins Podcast

CHAPTER

Body You Deserve - A 10-Day Weight Loss Program

We've got to get leverage on ourself where our brain says to violate the standard We set for ourselves to violate our plan equals too much pain Way more pain than what we might be experiencing temporarily because we're focusing on food that we think we might want to have. To learn more download the Tony Robbins breakthrough app on the app store or Google PlayWhere you can find body You deserve and other Tony Robbins products that will help you achieve lasting change in your life Up next we have dr. Drew who talks about his 10-day weight loss program which has nothing to do with calorie counting or exercise programs.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner