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5min chapter
Brad Schoenfeld on Optimal Rest Times for Muscle Gain
Muscle for Life with Mike Matthews
Final Thoughts and Special Nutrition Offers
This chapter provides a summary of key insights from the discussion and directs listeners to additional resources for further exploration. It also features a promotional segment on sports nutrition supplements, while inviting audience feedback and subscription to the podcast.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode