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The 5 Secrets to Success (They Didn't Teach You In School) EP 1200
The School of Greatness
The Five Am Club, the 20 Twent 20 Formula
There are times productive, and there are times to rest. I very much believe in the five am club, in the 20, 20 twentieth formula. Even just the simple idea of starting your day with some sweaty exercise. When you sweat, itll release b d and f, which john radie at harvard calls miracle grow for the brain. So yes, do your morning routine. Yes, run the 20 twent 20 formula, and then judge by results.
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