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205: Mastering Energy Management in Leadership with Mary Guerdoux-Harries | Transformational Coach

The Happy Engineer | Career Success for Engineering Leadership

CHAPTER

Harnessing Leadership Energy

This chapter explores the four essential types of energy—physical, mental, emotional, and spiritual—that are vital for effective leadership. It emphasizes the importance of balance and awareness in managing these energies and delves into practical strategies for enhancement. Additionally, personal experiences are shared to illustrate how aligning actions with core values can transform both personal and professional lives, fostering genuine self-leadership.

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