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New Year, Same You? | Elite Performance Podcast #16

The Elite Performance Podcast

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What Do I Have to Stop Doing in Order to Make Room for What I Need to Start Doing?

I mean, alcohol is a great example for health and for life. You know, especially if it's more than say once a week and see your life will improve across the board in every area. So that's one thing. We're kind of going back to this. Here's what we want to do. I want to do this a bit of a workshop you want. If you guys want to take notes on your phone, on your computer, whatever, we're also going to have some prompts for you in the show notes below. What do I have to stop doing in order to make room for what I need to start doing? It's very different than just asking, Oh,

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