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How to EMPOWER yourself against emotional triggers
Savvy Psychologist
Empowering through Purpose and Giving Back
Discover how finding purpose can empower you, and learn ways to give back to others through volunteering, simple gestures, and supporting causes. Explore how engaging in activities like reading, watching shows, or playing games can help replace negative emotions, and the significance of self-care for healthcare professionals and caregivers.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode