Savvy Psychologist cover image

How to EMPOWER yourself against emotional triggers

Savvy Psychologist

00:00

Empowering through Purpose and Giving Back

Discover how finding purpose can empower you, and learn ways to give back to others through volunteering, simple gestures, and supporting causes. Explore how engaging in activities like reading, watching shows, or playing games can help replace negative emotions, and the significance of self-care for healthcare professionals and caregivers.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app