4min chapter

The Triathlon Hour cover image

David McNamee (Ep 33)

The Triathlon Hour

CHAPTER

How Has Your Training Changed?

The world champs are three and a half weeks awayd, so if you can tell us how how it's been going. How has your training changed? I've had to learn that sov i can't do the same amount of intansertions a week than i used to. So now so very much about learning to pu itsolf, a limit on teming of intens day, gir week.

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