2min chapter

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Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools

Huberman Lab

CHAPTER

Is There a Repetition?

It seems like at some level, the basic elements of feeling good or feeling lousy are states within the brain and body. And linking those to places seems like it's a pretty straightforward formula y link place to state, link state to place, et cetera. Is there any way that you are aware of that state, bodily state, can be leveraged to enhance speed, or the quality of he of memories and memory formation? Because you know that.

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