Embracing Stoicism: Finding Balance and Gratitude in Life

This week's guest is Nina Sossamon-Pogue. Ron and Nina discussed Nina's gymnastic career, focusing on the process vs. successes, values like discipline, and more. An MP3 audio version of this episode is available for download here. In this episode you'll learn:  The quote Nina likes (2:46) Her background (3:11) About her gymnastics career (6:02) Whether or not she regrets the sacrifices she made (8:38) How she started thinking about life outside gymnastics (11:38) About the "high achievers success cycle" (16:05) Focusing on the process vs. the success cycle (20:42) Perseverance vs. discipline (26:33) About the "highs" (29:09) Podcast Resources Right Click to Download this Podcast as an MP3 Nina on LinkedIn Nina on Instagram Get All the Latest News from Gemba Academy Our newsletter is a great way to receive updates on new courses, blog posts, and more. Sign up here. What Do You Think? Can you relate to the High Achievers Success Cycle?